It is 2018 and I am so screwed!

It is 2018 and I am so screwed. I barreled through the end of 2017 inundated with good advice and strategies to make my life better, happier, healthier and more fulfilling. I read articles about heart-health. I read articles about exercise, coffee consumption, salt consumption, sugar, carbs, protein and alcohol. I’ve been educated on the … Read more

We are one body and we must treat this disease together.

Sexual allegations and horrifying stories about abusive men have become daily events. Last night I read one more heartfelt personal account about sexual harassment and abuse. Even one story is unacceptable, but the overload of so many stories is overwhelming.  I think of the less traumatic, but still impactful stories of my own life. I … Read more